Golf Courses

Away from the hustle and bustle of the city, lose yourself in an oasis of calm, surrounded by nature, less than 10 miles from Central London at one of our South East London golf courses.

Whether you’re looking to further your business relationships, make new friends, challenge yourself or simply take up a new hobby, maybe now’s the time to take to the fairways and having such nice golf courses so close to London it’s never been easier.

Golf is great exercise, with plenty of time spent in the great outdoors. By the end of most rounds, you will have walked around 4 miles so you’ll certainly be meeting your daily step goals.

Health benefits you can expect are:

• improved cardiovascular health – walking, swinging, and carrying golf clubs in the fresh air should help boost blood circulation throughout the body. Your heart will be getting a solid workout, therefore assisting your body in regulating heart rate, in turn lowering your risk of heart disease.
• better sleep
• lower blood pressure which in turn could lead to a boost in creative thinking and less anxiety
• soak up that vitamin D. This should have the effect of boosting your immune system and lowering the risk of any long-term illness.
15 minutes of sun exposure a day is long enough to reap these benefits, so a round of golf will offer more than enough of your daily dose of vitamin D!

With these reasons in mind please explore our page on golf courses in London and head out on your golfing experience now.

http://www.whatsoninsoutheastlondon.com/golf-clubs